Pregnancy & Post Partum Chiropractic Care in Longmont, CO
Gentle, pregnancy-specific care (including the Webster Technique) to help reduce pain, improve comfort, and support your body through every stage, pregnancy through postpartum.
Why Pregnancy And Postpartum Can Feel So Hard On Your Body
Pregnancy is exciting, but it can also come with a long list of “wait… is this normal?” discomforts. As the baby grows, your body shifts, your posture changes, and pregnancy hormones loosen pelvic ligaments to prepare for birth. That combination can create imbalances in the pelvis and spine, which may show up as low back pain, hip or pubic pain, sciatica, and even tension further up the spine into the neck.
Some moms also come in because they’re focused on optimal positioning for baby, especially if baby is breech or not settling into a comfortable head-down position. Our role is to gently support pelvic balance, mobility, and nervous system function to create a better environment for baby to move, while staying aligned with your OB or midwife’s guidance. We’ll also ask whether you’re planning a home or hospital delivery so our support matches your birth plan.
Postpartum has its own physical reality too. Whether delivery was vaginal or C-section, your body has been through a major event, and then you’re suddenly feeding, carrying, rocking, lifting, and living in new positions for hours a day. Chiropractic care postpartum focuses on helping your body restore alignment, move better, and feel more like you again.
Common pregnancy and postpartum issues we see:
- Low back pain, hip pain, pubic pain
- Sciatica and nerve tension
- Pelvic discomfort and tension that may impact baby’s positioning
- Neck pain and headaches
- Carpal tunnel-like symptoms (hand and wrist discomfort)
You Deserve Support That’s Calm, Clear, And Actually Helpful
If you’re pregnant or newly postpartum, you’re already doing a lot. Pain makes everything heavier, sleep, movement, mood, even simple things like rolling over in bed or getting out of the car.
At Left Hand Chiropractic Center, we keep this straightforward and reassuring: we listen first, assess what’s really going on, explain it clearly, then use gentle, pregnancy-specific care to help you feel better and move with more confidence.
We proudly support patients in Longmont and nearby communities including Firestone, F rederick, Niwot, Gunbarrel, Hygiene, Lyons, Mead, and Boulder. And because pregnancy care can be multi-layered, we also lean on our broad network of practitioners when something needs co-management or a referral.
What Our Patients Are Saying
Clear steps. No mystery. No chaos.
From the moment you walk in, we want you to feel welcomed, supported, and confident in what’s happening and why, especially during pregnancy. We’ll also ask a few key questions, including whether you’re planning a home or hospital delivery, so we can support you appropriately.
Arrive and Get Settled
You’ll walk into a bright, energetic space, get greeted by our front desk team, and we’ll offer sparkling water and a quality snack while you get comfortable.
Prepare for Your Assessment
At your appointment time, your doctor will meet you in the lobby, introduce themselves and walk you back to an adjusting room. We start by explaining exactly what to expect during your appointment. The first 10 minutes of the conversation are simply to confirm you qualify for our care and that we’re the right clinic for what you need. If we’re not, we’ll give you the contact information for exactly who you need to see.
Assessment and Exam
You’ll share what’s bringing you in, and we’ll ask thorough questions to get closer to a clear direction. If we’re confident we can help, we’ll move into an exam right there in the same room, and you stay fully dressed. If an adjustment is recommended, we can adjust you face up or face down, using a gentle approach that’s still effective.
Next Steps, Clearly Explained
Based on what we find, we may provide an adjustment that day if it’s safe and appropriate, or refer you out for X-rays if needed. Either way, you’ll leave understanding what’s going on and what we recommend.
Schedule and Support
Your doctor will walk you back to the front, say goodbye, and our team will help schedule your next visit so you know exactly what happens next.
What Outcomes Can Look Like:
- Less pelvic, back, and hip discomfort
- Easier movement day-to-day (walking, sleeping, getting comfortable)
- Reduced tension and better posture support
- A simple home plan between visits (stretches, movement, and lifestyle support)
How We Treat Back Pain
- Chiropractic Care
- Webster Technique (gentle sacral and pelvic work) to reduce stress on nerves, muscles, and joints in the pelvic region, and to support pelvic balance
- Home guidance between visits (stretches, exercises, and lifestyle tips) to help you hold onto progress
Dr. Christine Illman, DC Chiropractor & Co-Owner
Christine is known for her focused, supportive care for pregnancy, postpartum, and pediatric chiropractic, helping moms and kids feel more comfortable and more confident in their bodies. She is Webster Technique certified and has completed two years of training with the International Chiropractic Pediatric Association (ICPA), with ongoing continuing education to stay current in prenatal and pediatric care.
Christine also brings personal perspective to her work. She understands the physical and emotional shifts that come with pregnancy and postpartum, and patients often say they feel genuinely seen and reassured in her care. She also supports patients dealing with neck pain, headaches, and migraines, and brings a calm, capable energy to every visit.
Common Questions We Hear Every Week
Transparency builds trust — we’re here to help you understand your care before, during, and after treatment.