Self-Adjusting- Good or Bad?

Snap. Crackle. Pop. Self -adjusting is as common in popular culture as it is in real life. How many movies have you seen where the main character twists his neck to the sound of smashing potato chips? For some, it ‘s a pain reliever. For others, it’s simply a habit....

Healthcare Benefits of Massage Therapy

RECOMMIT, RECHARGE and RELEASE According to the findings of a reader survey published in the September issue of CONSUMER REPORTS where three out of four adults reported using some form of alternative therapy for general health; chiropractic, deep tissue massage, yoga...

How To Prevent Low Back Pain

Everyone experiences low back pain at some time in their life.  In fact, low back pain is the leading cause of disability worldwide. Over 50% of working Americans have low back pain each year, and it is the most common reason for missing work. American workers spend...

Don’t Buy A Tablet!

The case of the Hunchbacked Hipster   Why would I suggest that you don’t buy a tablet?  After all, tablets are fun, useful and cool.  Just watch the commercials.  What the commercials neglect to show, is that after years of using your tablet you’ll end up looking...

7 Reasons To Buy Yourself or Your Partner a Massage

No one really needs an excuse to get a massage, they feel great and leave you invigorated and ready for whatever lies ahead.  For those who just can’t get the motivation to pick up the phone and schedule a treat for themselves or their partner, here are ten great...