Chiropratico in El Salvador

Tuesday, August, 18th, 2015 at 11:13 am by Seequs

This June, my life lesson was flexibility.  No, I did not go on a yoga retreat in Bali, and I did not spend hours a day stretching my gastrocnemius (bonus points if you know what that is).  Instead, I spent 12 hours a day perspiring in tropical heat, doing my best to “go with the flow”.   Some of you know that my father is a medical doctor who spends his time directing medical missions.  [Read More...]

Top 5 Reasons It’s Better To Work With Your Spouse

Friday, July, 17th, 2015 at 10:37 am by Seequs

My wife and I have worked together for past five years, and we have two beautiful children.  Think about that statement for a minute.  We WORK together, and we raise a family together.  Essentially, that means we are together ALL THE TIME.  People- friends and strangers alike are quick to ask, “How do you do that?”.  Of course we are amazingly compatible to begin with, but the benefits of working with your spouse would make [Read More...]

How to Choose a Solid Multi Vitamin

Thursday, May, 28th, 2015 at 12:13 pm by Seequs

After fifteen years of studying, teaching and practicing therapeutic nutrition, I am convinced that the best initial recommendation that I can make to my patients is to regularly take a good quality, multivitamin-mineral (MVM) supplement. This is not to take the place of recommending a healthy, well-balanced diet, but such diets are a real challenge for most people to comply with. A MVM supplement makes sense for several reasons: It will guarantee that diets that [Read More...]