Spinal Decompression
Spinal decompression is a gentle, non-surgical therapy designed to relieve pressure on the spine and promote natural healing. Using a specialized traction table, your spine is carefully stretched and relaxed in controlled cycles. This creates space between the vertebrae, allowing bulging or herniated discs to retract, reducing pressure on nerves, and improving nutrient flow to damaged tissues. Many patients find this therapy effective for easing chronic back and neck pain without the need for medication or surgery.
What Conditions Can Be Treated?
Spinal decompression may help with:
- Herniated or bulging discs
- Sciatica and nerve compression
- Chronic lower back pain
- Neck pain and stiffness
- Degenerative disc disease
- Spinal joint dysfunction
- Facet syndrome
- Postural strain
Key Benefits
- Relieves pressure on spinal discs and nerves
- Reduces inflammation and irritation
- Improves mobility and flexibility
- Encourages the body’s natural healing process
- Non-invasive alternative to surgery
- Comfortable, relaxing sessions
What to Expect During a Session
Your session will begin with a consultation to determine the correct settings for your comfort and condition. You’ll lie comfortably on the decompression table, where a gentle, computer-controlled traction system will guide your spine through a series of stretches and releases. The process is painless — many patients even find it relaxing. A typical session lasts 20–30 minutes, and most treatment plans include multiple visits to achieve lasting results. Your chiropractor may also recommend complementary therapies such as targeted exercises, soft tissue work, or posture training to enhance your recovery.
FAQs
Longmont Community’s Trusted Chiropractors since 2010.
Is spinal decompression painful?
No — spinal decompression is designed to be gentle and comfortable. Most patients feel a light stretching sensation, and some even find it relaxing.
How many spinal decompression sessions will I need?
The number of sessions depends on your condition and how your body responds. Many patients notice improvement within a few visits, but a typical plan may include 8–12 sessions for the best long-term results.
Can spinal decompression help if I’ve had back pain for years?
Yes. Even chronic back and neck pain can respond well to spinal decompression, especially if it’s caused by disc problems or nerve compression. Your chiropractor will assess whether you’re a good candidate during your initial consultation.
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1304 Vivian St. Longmont, CO 80501
Our building sits on the corner of Mountain View Avenue and Vivian Street. We are about a mile east of Longmont United Hospital on the same side of the street.
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HOURS OF OPERATION
Mon 9:30 am - 5 pm
Tues 8 am- 5 pm
Weds 8 am - 5 pm
Thurs 9:30 am - 5 pm