Pregnancy and Postpartum Pain

Our Approach

To address these musculoskeletal changes during and after pregnancy, I use a combination of techniques from chiropractic and physical therapy specifically designed for a pregnant mom’s changing body. One well known approach is known as the Webster Technique which uses gentle chiropractic adjustments of the sacrum to remove stress on the nerves, muscles and bones of the pelvic area thus reducing pain and discomfort. The technique also aims to maximize the amount of space inside the pelvic bowl allowing the baby to move into proper head down position for delivery.

At LHCC, we will first talk to you about your exact symptoms and your health history, including details of your pregnancy and/or delivery. We will then perform a thorough exam to figure out the cause of your pain and get right to work helping you feel better on the first visit including adjusting and other modalities that might be necessary like heat or muscle work. Dr. Christine’s work is very gentle and safe for you and baby and she will explain each adjustment before she does it. Your comfort is her number one concern so if you have questions during the visit, we encourage you to ask! We will also talk about stretches, exercises, supplements and lifestyle changes you can make to help your body heal between visits. We typically work on a week-to-week basis (meaning we don’t make long-term treatment plans) with the goal of getting you better as fast as possible so you can enjoy this special time in your life.