Disc Bulge/Herniation
A disc bulge or herniation refers to an injury to one or more of the squishy discs that sit between your vertebrae. A disc bulge occurs when the disc flattens and bulges outward causing irritation of either a nerve or the spinal cord itself. A herniation is more severe than a bulge and occurs when the gel inside the disc squishes through the disc’s tough outer layer. Both can cause pain in the spine as well as numbness, tingling, pain or weakness in the extremities. If the disc injury is in the neck, it can cause symptoms in the arms and hands while a disc injury in the low back is likely to cause leg symptoms. Chiropractic care is a very effective and proven technique in the treatment of disc injury.
Our Approach
At LHCC, we will first talk to you about your exact symptoms then perform a thorough exam to figure out the cause of your pain. We will get right to work helping you feel better on the first visit including adjusting and other modalities that might be necessary like heat or muscle work. A common modality we use for low back injuries is called Flexion/Distraction. This is a method of repetitively moving the spine in a specific motion to help lubricate the injured disc and suck the disc back into place. We will also talk to you about stretches, exercises, supplements and lifestyle changes you can make to help your body heal between visits.
FAQs
Longmont Community’s Trusted Chiropractors since 2010.
What’s the difference between a disc bulge and a herniated disc?
A disc bulge happens when the disc flattens and pushes outward, irritating nearby nerves or the spinal cord. A herniated disc is more severe — the gel inside the disc pushes through its outer layer, often causing more intense symptoms.
Can chiropractic care really help with a disc bulge or herniation?
Yes. Chiropractic techniques, including adjustments and methods like Flexion/Distraction, can relieve pressure on the injured disc, improve mobility, and help the disc return to its proper position. Many patients experience significant pain relief without surgery.
How long will it take to recover from a disc injury?
Recovery time varies depending on the severity of the injury and your body’s healing process. We work on a week-to-week basis, focusing on helping you feel better as quickly as possible while giving you stretches, exercises, and lifestyle tips to support your recovery.
We are always happy to answer your questions and address your concerns. Read our reviews on Google, leave one for us, or contact us anytime!
EMAIL ADDRESS
VISIT US
1304 Vivian St. Longmont, CO 80501
Our building sits on the corner of Mountain View Avenue and Vivian Street. We are about a mile east of Longmont United Hospital on the same side of the street.
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HOURS OF OPERATION
Mon 9:30 am - 5 pm
Tues 8 am- 5 pm
Weds 8 am - 5 pm
Thurs 9:30 am - 5 pm