What is Kinesio Taping?
Kinesio taping, or “K tape” is an advanced method of athletic taping used to speed healing and increase performance. Developed in the late 1980’s, kinesio taping gained notoriety following the 2008 Olympics. Special elastic tape applied in a specific manner, K tape works with the nervous system to activate or inhibit specific muscles, in order to support an injury. Additionally, a unique “weave” applied to the back of the tape mimics the bodies lymphatic system, allowing for increased circulation and dramatic healing of bruises.
What conditions is Kinesio tape good for?
- AC joint sprain
- achilles tendonitis
- ankle sprain
- biceps tendonitis
- bursitis
- carpal tunnel
- dislocations
- epicondylitis
- functional taping
- headaches
- hip pointer
- iliotibial band
- neck sprain
- plantar fascitis
- rotator cuff sprain
- sciatica
- wrist sprain
- many more….
The doctors at Left Hand Chiropractic Center use kinesio tape in conjunction with other therapies such as ultrasound, laser and manipulation. They have found that the best results usually come with combining therapies.
Give us a call today at 303-651-7003 to see if Kinesio taping in Longmont may be good for your sports injury. We would love to help.