by Drew Illman | May 30, 2013 | Blog
Health Care Benefits of Massage Therapy According to the findings of a reader survey published in the September issue of CONSUMER REPORTS where three out of four adults reported using some form of alternative therapy for general health; chiropractic, deep tissue...
by Drew Illman | May 7, 2013 | Blog
Yoga and Back Pain Many of the postures in yoga gently strengthen the muscles in the back, as well as the abdominal muscles. Back and abdominal muscles are essential for maintaining proper upright posture and movement. When these muscles are strong, back pain can be...
by Drew Illman | Mar 31, 2013 | Blog
What is gluten? Gluten (from Latin gluten, “glue”) is a protein composite found in foods processed from wheat and related grain species, including barley and rye. Other grains, like oat and spelt, as well as processed foods can contain gluten as well...
